10 Things You Should Never Eat at a Buffet

Uncooked Seafood:

Raw oysters, sushi, or other uncooked seafood can pose a risk of foodborne illnesses.

Undercooked Meats:

Avoid meats that are rare or undercooked, as they may not have reached a safe internal temperature to kill harmful bacteria.

Uncovered Dishes:

Dishes without protective covers may be more susceptible to contamination from sneezing, coughing, or airborne particles.

Expired Expiry Dates:

Be cautious with perishable items like dairy products or salads that might have passed their expiration dates.

Sauces and Condiments:

Condiments that have been left out for extended periods can become a breeding ground for bacteria.

Mayonnaise-based Salads:

Salads with mayonnaise, like coleslaw or potato salad, can spoil quickly if not kept at the right temperature.

Overly Spicy Foods:

Spicy foods may cause digestive discomfort for some individuals. Be mindful of your spice tolerance when trying unfamiliar dishes.

Reheated Foods:

Buffets may serve reheated items that have been sitting out. Repeated heating and cooling can increase the risk of bacterial growth.

Fruits and Vegetables Without Washing:

Raw fruits and vegetables should be thoroughly washed to reduce the risk of contamination from pesticides or bacteria.

Soft Serve Ice Cream Machines:

Pay attention to the cleanliness of soft serve ice cream machines, as they can harbor bacteria if not cleaned and maintained properly.